I have it because I have anxiety and I bought it for my car trip to go on vacation, but that’s just when I had anxiety about being stuck in the car. But lately I’ve been having trouble with school and stuff, and I was wondering if taking Valerian Root Capsules would help me at all.
Yes they will I know this from experience take 1-2 during the day and 1-2 at night. The good thing about these pills is that they’re 100% Whole Herb and they have no side-affects, they also make you feel relaxed and calm….
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Would Valerian Root help me with my anxiety?2 comments to Would Valerian Root help me with my anxiety? |
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I’m not sure what those even are…sorry! But I know of people who have taken L-theanine (spelling?) and say it helps with anxiety. I take it too, and I think it works. You can get it at a GNC store, or ask someone who works there for a reccomendation.
References :
Yes they will I know this from experience take 1-2 during the day and 1-2 at night. The good thing about these pills is that they’re 100% Whole Herb and they have no side-affects, they also make you feel relaxed and calm….
References :
http://www.cvs.com/CVSApp/catalog/shop_product_detail.jsp?filterBy=&skuId=973479&productId=973479&navAction=jump&navCount=3