Mike talks about his life since going through therapy for social anxiety.
Duration : 0:4:52
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Technorati Tags: anxiety, depression, disorder, dr., Institute, phobia, richards, shyness, social, therapy, treatment
I talk about early advice I received from counselors and doctors, finding self-help books about social anxiety, and then discovering the Social Anxiety Institute website and all of its articles. I spent about four solid hours just reading the site after I found it! http:www.socialanxietyinstitute.org/
Duration : 0:3:20
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