If you find yourself in a panic and need to decelerate fast, take a few seconds and try this anxiety self help technique.
Duration : 0:2:2
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Don’t worry – I did experience anxiety before making this video! (Especially because I haven’t been on camera for a long time) If you wanted to watch the deleted scenes you would be very bored…long amounts of time of me thinking what to say, adjusting my voice etc! But I remembered many things I had [...]
