My Social Anxiety Story part 2

Part Deux of my Social Anxiety Story. Talking about my somewhat discouraging day with school, but also my plans on how to move on. Explained some of my distractionary techniques that I use for anxiety, and talked a bit about therapy.

Duration : 0:9:43

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Overcome Social Anxiety and Shyness

How to overcome Social Anxiety disorder and Shyness using a simple technique of self treatment.

Duration : 0:4:44

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Technorati Tags: anxiety, cure, disorder, overcome, overcoming, phobia, shyness, social, therapy, treatment